In addition to standard telehealth, MDLive offers Cigna members a variety of behavioral health services, with options for counselor or psychiatrist consultations at your home, their offices, or on the go (phone or video appointment). MDLive providers can diagnose, treat, and prescribe most medications for non-emergency conditions such as:
Cigna provides 3 free EAP sessions, along with a collection of educational resources, tools and self-help articles covering a wide range of topics in the area of mental and behavioral health.
Topics include:
Cigna members have access to Headspace, a guided self‑care app that supports mental wellbeing with tools for managing stress, improving sleep, and navigating anxiety or depression.
Headspace provides members with access to:
Get started at myCigna.com and select ‘Headspace’ under ‘Perks & Programs’. Create a new Headspace account or link an existing one by selecting Cigna Healthcare as your sponsored membership.
Kaiser’s dedicated mental health page brings many of the resources available to you into one convenient place. Members can connect to care online, learn about treatment options, understand symptoms and conditions, take self-assessments, and more.
Kaiser created findyourwords.org to help both members and non-members talk, open up or learn about depression. It also has a variety of helpful tools for people to utilize if they are experiencing depression, or if someone they know might be experiencing depression.
Explore the virtual self-care apps, Headspace and Calm, available to you through Kaiser and designed to support your emotional well-being. For more information or to access the below, click here.
Kaiser members have access to Headspace, a guided self‑care app that supports mental wellbeing with tools for managing stress, improving sleep, and navigating anxiety or depression. Headspace provides members with access to:
Through Kaiser, you have access to Calm, the #1 app for meditation and sleep designed to help lower stress, reduce anxiety, and more. You can access all the great features of Calm at no cost, including:
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